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Women's Night at The Chiltern Velo Cafe

Join us for a FREE talk on how you can get the best out of your cycling at this supportive, empowering event just for women!

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Women's Night at The Chiltern Velo Cafe
Women's Night at The Chiltern Velo Cafe

Time & Location

23 Jan 2025, 19:00 – 21:30

Chiltern Velo, The Chiltern Velo Cafe, Hawridge Ln, Hawridge, Chesham HP5 2UQ, UK

About the event

Join us, Lil & Vic, at The Chiltern Velo Cafe for an evening of inspiration and connection. Enjoy a glass of wine and discover how you can enhance your cycling journey in a supportive, empowering environment just for women!


We will be giving a short talk on how you can get the best out of your cycling, including how to:

  • Train smarter not harder

  • Prevent age related muscle loss

  • Work with your hormones, especially during peri-/menopause

  • Strength train for power, endurance & injury prevention


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