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Pilates x strength training for women who want to look great and feel amazing 
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Invest in yourself

it pays the best interest

Choose from three amazing private studio locations in Bucks/Herts, each with specialist equipment, or choose the convenience of remote training  

Watford

WD3 4NQ

  • Squat rack 

  • Barbells and bumper plates

  • TRX

  • Cable machine 

  • Free weights 

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Chesham

HP5 2UL

  • Balanced body Allegro II reformers with tower

  • Wundachair 

  • Free weights 

  • Concept II rowing machine

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  • Balanced body Allegro II reformer with tower

  • Treadmill 

  • Cross trainer 

  • Free weights 

Cookham

SL8 5EB

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Remote

anywhere

Looking to integrate your 1-2-1 sessions into a broader wellness strategy for fat loss, building muscle or gaining confidence? 

Combine with EmpowHer.6 for pre-programme confidence or alongside the programme for additional accountability and support around injuries and sporting goals.

What started off as a physical strength and conditioning programme quickly turned into a whole-person programme for my current goals and a plan that would withstand the test of time for all future goal setting and competitions. She works methodically and intuitively to understand you and your goals. I highly recommend Victoria to anyone wanting to work with their body and mind.

The results from the sessions have been incredible. Victoria's attention to detail is second to none, and she always seems to think outside the box in order to get the best out of you both inside and outside your sessions! Her focused approach has no doubt enabled me to make huge improvements. She is extremely positive, but also challenges you to push yourself and maximise your potential.

Victoria has been a game changer for me. Her sessions have taught me how to get the best out of myself and her attention to detail when training you is incredible. I have seen huge improvements physically and also benefitted from Victoria’s holistic approach to training mind as well as body to get the best results.

Victoria has an incredible skill - she can facilitate her clients to open their minds to maximise their own individual ways of learning. The energy she puts into each session is boundless. For best results regular sessions build a great depth to training.

Contact us

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